Friday, December 23, 2011

Baked Chicken Thighs with Dijon & Lime

6 -8 chicken thighs, skin removed
3 tbsp Dijon mustard
1 tbsp mayonnaise
1 clove garlic, crushed
1 lime, squeezed
3/4 tsp pepper
Dried parsley

Preheat oven to 400 degrees.  Rinse chicken and remove all skin.  Pat dry, place in a large bowl and season with salt.  In another bowl combine mustard, mayonnaise, lime juice, garlic, and pepper.  Mix well and then pour over chicken.  Coat chicken in sauce.  Line a baking pan with foil and spray with non-stick cooking spray.  Place chicken on the pan in a single layer.  Sprinkle with parsley.  Bake until cooked about 40 minutes.  Enjoy!

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