If you watched Dr. Oz today (12-7-10) Dr. Oz revealed his four foods that he believes you should buy organic. I am often confused on the benefits of organic foods. Perhaps this is a good area to start buying organic
Peanut butter – pesticides are often used around peanut planets
Cereal – often not more expensive than regular brands
Ketchup – Twice the antioxidants in organic ketchups
Frozen Meals – Healthier than traditional
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